Life Coaching - guiding and supporting you with goal-setting/achievement, personal growth, and behavior modification. Helping you to improve actions necessary to take control of future plans.

Workshop Facilitation - designing group workshops and individual courses.

Spiritual Mentoring - assisting you on your spiritual journey, personal growth, and reaching your fullest potential. Learn new skills and knowledge, receive guidance and wisdom for decision-making, and accountable in the ways you engage with yourselves and the world around you.

Teaching - understanding humanism to achieve self-actualization, self-understanding, and self-realization, compassion and forgiveness.

Holistic Healing - Improving health and wellness of the mind, body and spirit, helping you to find balance using  Energy (Reiki).

Walk 'n' Talk - The therapeutic value of nature and the opportunity to work through your burdens, and improve fitness.

© 2023 by Heather Swift, Whistle in the dark.

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